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Unfried Chicken

by Elgin Free Range Chickens / Fri, 07 Apr 2017 / Published in Recipes

Recipe courtesy from Trisha Yearwood of Food Network

 

Difficulty : Easy

Prep time : 1/4 hr

Cook time : 25 mins

Serves : 4

 

Ingredients

1 cup buttermilk

1 tablespoon hot sauce

4 boneless, skinless Elgin Free Range Chicken breasts, cut in half

Kosher salt and black pepper

1 1/2 cups panko breadcrumbs

3 tablespoons grated Parmesan

1 lemon, quartered, plus 1 tablespoon lemon zest

1 teaspoon red pepper flakes

 

Method

Combine the buttermilk and hot sauce in a shallow bowl. Season the chicken with salt and black pepper and submerge in the buttermilk mixture.

Combine the breadcrumbs, Parmesan, lemon zest, red pepper flakes and a pinch each of salt and black pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting the excess drip off, and dredge in the breadcrumb mixture until evenly coated. Lay the pieces flat on a nonstick baking sheet and refrigerate, uncovered, for 30 minutes.

Preheat the oven to 205 degrees C. Bake the chicken until just cooked through, 20 to 25 minutes. Divide the chicken among 4 plates and squeeze the lemon over the chicken.

 

For more delicious recipes and interesting content pieces on the personalities of FOOD NETWORK, go to http://spice4life.co.za/lets_talk_business/spice4life-enters-into-content-partnership-with-food-network-dstv-channel-175-and-travel-channel-dstv-channel-179/

Catch FOOD NETWORK on DStv Channel 175 for everyday inspiration from Chef’s and foodies both locally and around the Globe.

For more information about Food Network visit Foodnetwork.com

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Tagged under: Food Network, Free Range Chickens, Recipes

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