#RoamFree on our blog

Honey-Mustard Chicken and Apples

Honey-Mustard Chicken and Apples

Recipe courtesy of Food Network Magazine

 

Total Time:
40 min
Prep:
10 min
Cook:
30 min
Yield:4 servings
Level:Easy

 

Ingredients
8 skin-on, bone-in chicken thighs (2 to 2 1/2 pounds)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
1 large onion, cut into large chunks
2 cooking apples (such as Cortland), cut into chunks
1 cup low-sodium chicken broth
2 to 3 tablespoons honey mustard
1 1/2 teaspoons unsalted butter, softened
1 tablespoon all-purpose flour
1 to 2 tablespoons roughly chopped fresh parsley

 

Directions
Preheat the oven to 450 degrees F. Season the chicken with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Working in batches if necessary, add the chicken, skin-side down, and cook until golden, about 6 minutes. Flip and cook 2 to 3 more minutes, then transfer to a plate. Pour off all but 2 tablespoons of the drippings.
Add the onion and apples to the skillet and season with salt and pepper. Cook until slightly softened, about 4 minutes. Mix the broth with the mustard, then add to the skillet and bring to a boil. Arrange the chicken, skin-side up, in the skillet. Transfer to the oven and roast until the chicken is cooked through, 15 to 20 minutes.
Mix the butter and flour to form a paste. Use a slotted spoon to transfer the chicken, apples and onion to plates. Bring the pan juices to a simmer, whisk in about half of the butter-flour mixture and boil to thicken, 2 minutes. Continue to cook, adding more of the butter-flour mixture as needed to make a slightly thick gravy. Season with salt and pepper. Pour over the chicken and sprinkle with parsley.
Per serving: Calories 457; Fat 28 g (Saturated 7 g); Cholesterol 122 mg; Sodium 200 mg; Carbohydrate 18 g; Fiber 2 g; Protein 33g

 

For more delicious recipes and interesting content pieces on the personalities of FOOD NETWORK, go to http://spice4life.co.za/lets_talk_business/spice4life-enters-into-content-partnership-with-food-network-dstv-channel-175-and-travel-channel-dstv-channel-179/

Catch FOOD NETWORK on DStv Channel 175 for everyday inspiration from Chef’s and foodies both locally and around the Globe.

For more information about Food Network visit Foodnetwork.com

You may also like

Grilled Chicken With Roasted Kale

Grilled Chicken With Roasted Kale

Recipe courtesy from Antonis Achilleos of Food Network   Total Time: 40 min Prep: 10 min Cook: 30 min Yield:4 servings Level:Easy   Ingredients 1/2 pound small red-skinned potatoes, cut into 1/2-inch pieces 2 tablespoons extra-virgin olive oil, plus more for brushing 1 large bunch kale, stems removed, leaves torn (about 10 cups) 3 cloves […]

Chicken and Dumplings

Chicken and Dumplings

Recipe courtesy of Food Network Kitchens   Total Time: 50 min Prep: 15 min Cook: 35 min Yield:4 servings Level:Intermediate   Ingredients 1 tablespoon extra-virgin olive oil 1 pound boneless, skinless Elgin Free Range chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper One 20-ounce package peeled and diced butternut squash 4 […]

Chicken Milanese

Chicken Milanese

Recipe courtesy from Ree Drummonds of Food Network   Total Time: 35 min Prep: 20 min Cook: 15 min Yield:4 servings Level:Easy   Ingredients 2 boneless, skinless Elgin Free Range Chicken breasts 1/4 cup whole milk 3 large eggs 1/2 cup all-purpose flour Kosher salt and freshly ground black pepper 1 cup seasoned breadcrumbs 2 […]

Leave a Reply

Your email address will not be published. Required fields are marked *