#RoamFree on our blog

Chicken and Sweetcorn Soup

Chicken and Sweetcorn Soup

Ingredients

  • 1 litre chicken stock
  • 2 Elgin Free Range Chicken breast fillets
  • 1 onion, finely chopped
  • 1 garlic, cruched
  • 1 leek, washed and finleu sliced
  • 2 celery sticks, finely chopeed
  • 420g tinned cream style corn
  • 200 g corn kernels
  • 2 t fresh ginger, peeled and grated
  • ¼ teaspoon ground white pepper
  • salt to taste
  • 2 T cornflour
  • 125ml water
  • 1 T sesame oil
  • 2 egg lightly beaten
  • spring onions, to garnish

 

Directions

In a medium pot bring your stock to the boil and poach your breast fillets for 10 minutes. Allow to cool slightly in the stock, then remove and set aside to shred.

In another pot, add 1T oil and fry your onion, leek and celery, until soft. Season with salt and pepper.

Add your garlic and ginger and gently fry for a minute

Return your stock to the pot and add your corn.

Check your seasoning and bring to the boil

While you are bringing the soup to the boil mix the corn flour and water into a paste and whilst the soup is boiling add it and mix through, stirring occasionally for 2 minutes until soup thicken slightly

Add back your shredded chicken

In a small bowl lightly beat the eggs and then add them in a steady stream to the soup, stirring constantly with a wooden spoon

Add the sesame oil and a half your spring onion

Serve and garnish with the balance of your spring onions

You may also like

Easy Healthy Baked Lemon Chicken

Easy Healthy Baked Lemon Chicken

Original Article: http://foodrecipesearch.com/easy-healthy-baked-lemon-chicken/   Prepare time: 10 min Cook: 50 min Ready in: 60 min The menu has explained everything that this dish is literally easy to make and healthy as well. With 3 important steps you can make your own baked lemon chicken. Besides, you do not need to worry to eat this food because […]

chicken

Sharee Hill’s Apricot and Ginger Glazed Chicken Skewers

Recipe found on : www.foodista.com and loaded by : Sheree Hill You will need :  2 Elgin Free Range Chickens Skinless chicken breast fillets, diced. 8 skewers Marinade: ½ tablespoon garlic powder 2 teaspoons onion powder Kosher Salt Freshly Ground Black Pepper Sauce: ½ cup apricot preserves 2 and ½ tablespoons pure honey 7 large garlic cloves finely chopped […]

Easy Lemon Pasta with Chicken

Easy Lemon Pasta with Chicken

Recipe courtesy from Patrick and Gina Neely of Food Network   Total Time: 35 min Prep: 10 min Cook: 25 min Yield:3 to 5 servings Level:Easy   Ingredients 1 pound dried penne 2 Elgin Free Range Chicken cutlets, cut into fingers Salt and freshly ground black pepper 3 cloves garlic, sliced 1/4 teaspoon red pepper […]

Leave a Reply

Your email address will not be published. Required fields are marked *