Cashew Chicken
Fri, 23 Dec 2016
Recipe courtesy from Ree Drummond of Food Network Total Time: 30 min Prep: 15 min Cook: 15 min Yield:4 to 6 servings Level:Easy Ingredients 1 tablespoon rice vinegar 1 tablespoon brown sugar 1 tablespoon oyster sauce 1/2 teaspoon sesame oil 1/2 cup low-sodium soy sauce 3 tablespoons chopped fresh ginger 6 boneless, skinless
- Published in Recipes
Chicken Piccata
Fri, 09 Dec 2016
Recipe courtesy from Giada De Laurentiis of Food Network Total Time: 40 min Prep: 15 min Cook: 25 min Yield:4 servings Level:Easy Ingredients 2 skinless and boneless Elgin Free Range Chicken breasts, butterflied and then cut in half Sea salt and freshly ground black pepper All-purpose flour, for dredging 6 tablespoons unsalted butter
- Published in Recipes
Charity Christmas Handouts
Thu, 08 Dec 2016
A few EFRC and EPA employees sacrificed their lunch hour for some charity work yesterday. Andile Mthembu, Darial Daniels, Nadia Williams, Xolisa Khubane, Carla Cameron, Nomfundiso Ziqhungathu, Deirdre Eaglestone, Phindiswa Fundakubi and Mario Salies visited 3 Educare Centres, where they handed out goodie bags to the children. Unathi, the project manager for the educare centres
- Published in Community
YEAR END 2016 AWARDS
Wed, 30 Nov 2016
Elgin Free Range Chickens had the following awards, handed to them by GM, Linka Cameron: 1. 10 Year Employees: Clare Mary Potgieter Alan Pieter Shore Lepolesa Mtunani Nomfundiso Ziqungathi Nonkoliseko Bango Lungiswa Nokhotsoyi 2. Employee of the year: Zethu Stimela 3. Leader of the year: Alicia Paxton
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Orange Chicken
Fri, 25 Nov 2016
Recipe courtesy from Ree Drummond of Food Network Total Time: 40 min Prep: 5 min Inactive: 15 min Cook: 20 min Yield:4 servings Level:Intermediate Ingredients Chicken: 2 tablespoons cornstarch 4 egg whites 4 boneless Elgin Free Range Chicken thighs, cut into bite-sized pieces Sauce: 1/2 cup orange juice (I used Simply Orange) 1
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FIRST LEGO League 2016 – Team Xtreme
Fri, 11 Nov 2016
The FIRST Lego League is held annually worldwide. In South Africa the top 6 teams from each region compete at the Nationals in Joburg and the top 2 National teams go on to the Internationals.
- Published in Latest News
Roasted Rosemary Chicken with Potatoes
Fri, 21 Oct 2016
Recipe courtesy of Food Network Kitchens Total Time: 1 hr 25 min Prep: 20 min Cook: 1 hr 5 min Yield:4 servings Level:Easy Ingredients 1 1/2 pounds small baby red or tricolor creamer potatoes, quartered 1 tablespoon extra-virgin olive oil 1 1/2 teaspoons finely chopped fresh rosemary Kosher salt Four 6- to 8-ounce halved
- Published in Recipes
Chicken Parmesan
Fri, 21 Oct 2016
Recipe courtesy from Ellie Krieger of Food Network Total Time: 57 min Prep: 20 min Cook: 37 min Yield:4 servings, serving size 1 piece chicken Level:Easy Ingredients 4 slices whole-wheat bread (1-ounce each) 1 teaspoon dried oregano 1/2 teaspoon garlic powder 4 teaspoons paprika 1/2 teaspoon salt 1/2 teaspoon black pepper 2 egg
- Published in Recipes
Deviled Chicken Thighs
Fri, 21 Oct 2016
Recipe courtesy of Food Network Kitchens Total Time: 55 min Prep: 15 min Cook: 40 min Yield:4 servings Level:Easy Ingredients Vegetable oil, for the baking sheet 2 tablespoons unsalted butter 2 cloves garlic, chopped 1 cup Dijon mustard 1/2 teaspoon cayenne pepper 1 1/2 cups panko breadcrumbs 3/4 cup freshly grated Parmesan 1/4 cup
- Published in Recipes
Greek Chicken Salad with Whole Wheat Pita and Yogurt with Apricots
Fri, 21 Oct 2016
Recipe courtesy of Food Network Kitchens Total Time: 35 min Prep: 15 min Cook: 20 min Yield:4 servings Level:Easy Ingredients 3 tablespoon extra-virgin olive oil, plus oil for brushing 1 cup dried apricots 1/2 cup orange juice 2 tablespoons fresh lemon juice (about 1 lemon) 1 tablespoon red wine vinegar 1 teaspoon dried oregano
- Published in Recipes
Honey Mustard and Red Onion Barbecued Chicken
Fri, 21 Oct 2016
Recipe courtesy from Rachael Ray of Food Network Total Time: 25 min Prep: 5 min Cook: 20 min Yield:4 servings Level:Easy Ingredients 2 tablespoons vegetable oil 1/2 red onion, chopped 1/4 cup apple cider vinegar 1/4 cup brown sugar, a couple of handfuls 1 cup chicken stock 1/2 cup prepared honey mustard (recommended:
- Published in Recipes
Dijon Chicken Wings
Fri, 21 Oct 2016
Recipe courtesy of Food Network Magazine Total Time: 1 hr Prep: 10 min Cook: 50 min Yield:6-8 servings Level:Easy Ingredients Vegetable oil, for brushing 4 pounds chicken wings, split at the joints, tips removed Kosher salt and freshly ground pepper 3/4 cup dijon mustard 1/2 cup honey 3 tablespoons mustard powder 1/2 teaspoon finely
- Published in Recipes
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