#RoamFree on our blog

chicken breast

Feta-Stuffed Chicken Breasts

Directions

  1. Place tomatoes in a small bowl. Pour enough boiling water over the tomatoes to cover. Let stand for 10 minutes. Drain and pat dry; set aside. Meanwhile, using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side. Set aside. In a small bowl, combine feta, cream cheese, the snipped or dried basil, and tomatoes. Spoon about 1 rounded tablespoon into each pocket. If necessary, secure openings with wooden toothpicks. Sprinkle chicken with pepper.
  2. In a large nonstick skillet, cook chicken in hot oil over medium-high heat for 12 to 14 minutes or until tender and no longer pink, turning once (reduce heat to medium if chicken browns too quickly). Serve warm. If desired, garnish with basil sprigs. Makes 4 servings.

Nutrition Facts (Feta-Stuffed Chicken Breasts)

  • Per serving: 168 kcal cal., 5 g fat (2 g sat. fat, 75 mg chol., 221 mg sodium, 1 g carb., 0 g fiber, 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

You may also like

Honey-Mustard Chicken and Apples

Honey-Mustard Chicken and Apples

Recipe courtesy of Food Network Magazine   Total Time: 40 min Prep: 10 min Cook: 30 min Yield:4 servings Level:Easy   Ingredients 8 skin-on, bone-in chicken thighs (2 to 2 1/2 pounds) Kosher salt and freshly ground pepper 2 tablespoons extra-virgin olive oil 1 large onion, cut into large chunks 2 cooking apples (such as Cortland), […]

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Original Article: https://www.eatwell101.com/garlic-butter-chicken-with-parmesan-cauliflower-rice Written By: Christina Cherrier   INGREDIENTS LIST FOR THE GARLIC BUTTER CHICKEN WITH PARMESAN CAULIFLOWER RICE The chicken 2 large boneless and skinless chicken breasts halved horizontally to make 4 1/2 cup fresh Parmesan, finely grated Salt and fresh cracked pepper 2 large cloves garlic, grated 1 teaspoon paprika 1 teaspoon Italian […]

Chicken Piccata

Chicken Piccata

Recipe courtesy from Giada De Laurentiis of Food Network   Total Time: 40 min Prep: 15 min Cook: 25 min Yield:4 servings Level:Easy   Ingredients 2 skinless and boneless Elgin Free Range Chicken breasts, butterflied and then cut in half Sea salt and freshly ground black pepper All-purpose flour, for dredging 6 tablespoons unsalted butter […]

Leave a Reply

Your email address will not be published. Required fields are marked *