Place tomatoes in a small bowl. Pour enough boiling water over the tomatoes to cover. Let stand for 10 minutes. Drain and pat dry; set aside. Meanwhile, using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side. Set aside. In a small bowl, combine feta, cream cheese, the snipped or dried basil, and tomatoes. Spoon about 1 rounded tablespoon into each pocket. If necessary, secure openings with wooden toothpicks. Sprinkle chicken with pepper.
In a large nonstick skillet, cook chicken in hot oil over medium-high heat for 12 to 14 minutes or until tender and no longer pink, turning once (reduce heat to medium if chicken browns too quickly). Serve warm. If desired, garnish with basil sprigs. Makes 4 servings.
Nutrition Facts (Feta-Stuffed Chicken Breasts)
Per serving: 168 kcal cal., 5 g fat (2 g sat. fat, 75 mg chol., 221 mg sodium, 1 g carb., 0 g fiber, 29 g pro.
Percent Daily Values are based on a 2,000 calorie diet
Article by GREEN HEALTHY COOKING URL: http://greenhealthycooking.com/easy-grilled-chicken-burger/ Recipe for a simple and Easy Grilled Chicken Burger made with chicken breast, tomato, microgreens, red onions and delicious 2-minute homemade mayonnaise! Course: Main Course Cuisine: American, International Prep Time: 5 minutes Cook Time: 20 minutes Servings: 2 INGREDIENTS 2 burger buns 2 small chicken breasts 1 small red […]
Recipe found on : www.foodista.com and loaded by : Sheree Hill You will need : 2 Elgin Free Range Chickens Skinless chicken breast fillets, diced. 8 skewers Marinade: ½ tablespoon garlic powder 2 teaspoons onion powder Kosher Salt Freshly Ground Black Pepper Sauce: ½ cup apricot preserves 2 and ½ tablespoons pure honey 7 large garlic cloves finely chopped […]
Recipe courtesy of Food Network Kitchens Total Time: 1 hr 5 min Prep: 15 min Cook: 50 min Yield:6 servings Level:Easy Ingredients 4 tablespoons extra-virgin olive oil 2 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander Kosher salt and freshly ground black pepper One 5-pound Elgin Free Range Chicken, cut into pieces (halve […]