#RoamFree on our blog

Marinated Chicken Breasts

Marinated Chicken Breasts

Recipe courtesy of Food Network Kitchens

 

Total Time:
8 hr 15 min
Prep:
5 min
Inactive:
8 hr
Cook:
10 min
Yield:4 servings
Level:Easy

 

Ingredients
1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless Elgin Free Range chicken breast, each about 6 ounces

 

Directions

Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

 

For more delicious recipes and interesting content pieces on the personalities of FOOD NETWORK, go to http://spice4life.co.za/lets_talk_business/spice4life-enters-into-content-partnership-with-food-network-dstv-channel-175-and-travel-channel-dstv-channel-179/

Catch FOOD NETWORK on DStv Channel 175 for everyday inspiration from Chef’s and foodies both locally and around the Globe.

For more information about Food Network visit Foodnetwork.com

You may also like

Easy Baked Chicken Recipe

Easy Baked Chicken Thighs

Original Article: https://valentinascorner.com/easy-baked-chicken-thighs/?epik=0DjM-E_IWH2Nw Written By: Valentina’s Corner   Recipe for Easy Baked Chicken Thighs. Baked juicy and tender chicken thighs that will become a regular in your kitchen. Such a wonderful recipe that has a prep time of like 10 minutes. Amazing recipe for baked chicken thighs.   Easy Baked Chicken Recipe I am a huge […]

Chicken Milanese

Chicken Milanese

Recipe courtesy from Ree Drummonds of Food Network   Total Time: 35 min Prep: 20 min Cook: 15 min Yield:4 servings Level:Easy   Ingredients 2 boneless, skinless Elgin Free Range Chicken breasts 1/4 cup whole milk 3 large eggs 1/2 cup all-purpose flour Kosher salt and freshly ground black pepper 1 cup seasoned breadcrumbs 2 […]

40 Cloves and a Chicken

40 Cloves and a Chicken

Recipe courtesy from Alton Brown of Food Network   Total Time: 1 hr 40 min Prep: 10 min Cook: 1 hr 30 min Yield:6 servings Level:Intermediate   Ingredients 1 whole Elgin Free Range Chicken (broiler/fryer) cut into 8 pieces 1/2 cup plus 2 tablespoons olive oil 10 sprigs fresh thyme 40 peeled cloves garlic Salt […]

Leave a Reply

Your email address will not be published. Required fields are marked *